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The Training Edge | January 13, 2015 | By Santiago Montoya
Power running leading to success for footballers
Soccer, or the beautiful game, is by far the most popular game around the world. Itis played anywhere space permits a circular object to be used for play... |
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The Training Edge | September 18, 2014 | By Melissa Koteff
The experience and recovery of an ACL tear
Tearing the ACL is a horrible injury to experience, and with my luck it happened to me twice….to the same knee. The amount of shear force required to tear the... |
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The Training Edge | July 22, 2014 | By Richard Bucciarelli
Time to give the referees a break
The FIFA World Cup is the world’s biggest and most popular sports competition. Held only every four years, the tournament is a showcase for all the world’sL... |
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The Training Edge | April 15, 2014 | By Richard Bucciarelli
Soccer fitness standards and the OPDL
Ontario’s new High Performance league, which begins competitions in the U13 age (2001) category, is called the “Ontario Player Development League” or OPDL... |
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The Training Edge | April 1, 2014 | By Andre Orlando
Macro nutrition for elite soccer players
Soccer is a complicated physical and technical sport that requires multiple energy systems dominating throughout the game. A match usually last 90-95... |
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The Training Edge | October 9, 2013 | By Richard Bucciarelli
The structure of competitive soccer in Uruguay
Among the many unique aspects of Uruguayan soccer that I observed and learned about during my travels there was the structure of the youth competitive... |
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The Training Edge | July 23, 2013 | By Richard Bucciarelli + Justin Cresser
Using High Speed/High Incline Running Treadmills
In Canadian youth soccer, the pre-season period prior to the outdoor season typically comprises 6-8 weeks, beginning in mid-to-late March and ending... |
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The Training Edge | February 14, 2013 | By Matija Vugrinicek
Summer Internship with GNK Dinamo Zagreb
This past summer, I spent one month in Zagreb, Croatia, where I obtained professional educational experience with GNK Dinamo Zagreb Youth... |
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The Training Edge | December 19, 2012 | By Richard Bucciarelli
Dartfish – Advanced Video- Based Gait Analysis – Part 2
In Part 1 of this article, the theory and methodology behind video gait analysis was explained. Part 2 will be focused on the specific areas of the athletes’... |
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The Training Edge | October 31, 2012 | By Richard Bucciarelli
Anaerobic A-Lactic Training
Speed Competitions to Prepare to Take on the World - Upon receiving our pre-tournament training camp and official match schedule for the 2012 FIFA Women’s U17... |
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The Training Edge | August 13, 2012 | By Richard Bucciarelli
Recovery prevention strategies for a senior level team
The Canadian interuniversity sport (CIS) soccer season is especially stressful on the body because, including exhibition games, regular season games, and play-off games... |
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The Training Edge | June 6, 2012 | By Richard Bucciarelli
Electrolyte replacement during training/games in the heat
With the start of the summer soccer season, all players and teams across Canada – from amateur youth clubs to senior professionals - will begin training and playing games... |
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The Training Edge | March 20, 2012 | By Richard Bucciarelli
The Key to Pre-Season Explosive Power Training
Spring – and the outdoor pre-season – is just around the corner. With it comes the last few weeks and months of pre-season fitness training for strength coaches to ensure... |
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